WORKING DaSUGS CORNERWhat do you get the dog that has everything??
Celebrating mediocrity since 1963
SANTA SCORES BIG TIME....................................


O.K.........................................NOW WHAT?
I just got a ups delivery of a few items I ordered from one of those bike catalogs. I bought the above HRM in an attempt to do some beneficial excercise at the Y. Problem is I don't have a clue how to use the damn thing. I think I want to work out in the "burn fat and increase endurance zone" but don't know what that number would be.?.? Is there an easy answer or am I gonna have to read the manual?
I did manage to turn it on and so far I've learned that my blogging HR is 70-73.
A christmas classic from the hardest working man in show business
I'm not a real big Jimmy Buffet fan, but this has some pretty rockin' X-mas stuff on it.

SCREW THIS........I JOINED THE "Y"
Actually I like to ride in the snow and cold of winter and do a few rides a week this time of year. I, however do not ski or have a whole lot of other winter activities( I have been considering figure skating and ice dancing), but I the meantime we joined the YMCA. It's pretty cool. I had a much different idea in my head about the Y. They have alot more stuff to do than I ever thought. I've done some spinning, running, body pump class, and free weights. I'm gonna try some swimming and basketball soon too. I figure if i can get 3 solid workouts a week in or so to compliment a few decent rides, I should be able to retain my slender frame.
SEASON'S BEATINGS
12-1-06..............HAPPY HOLIDAYS
Remember those stupid christmas calenders you got when you were a kid? You know....the ones that have you open a different door every day in December.
Well...To help ease you through this festive time of the year, I will attempt to post daily holiday cheer for the entire month. Kind of like those calenders, but I've got some babes, bikes, chimps....all kinds of nifty stuff.
It's a tall order as you all know to post daily for a month....but I think I'm up to the task.




11-26-63
and will continue to stress its welds in the clydesdale class next year.
RUSSELL WENT TO THE ICEMAN AND ALL I GOT WAS THIS LOUSY T-SHIRT
The now abandoned ELF line.
My blind......The deer would have had to have been blind not to see me.
Shoot it!!!!!!!!!!!
Nature lover Bubba..........


OOOOHHHHH....THE PRESSURE...